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Amy is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients. Amy is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. Amy is dedicated to creating specific programs designed for each client and their individual needs.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Basic lifting techniques
Female specific training
Strength and conditioning
Body transformation
Core Strength
Strength