Amelia is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients. Amelia believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Amelia is an enthusiastic trainer who considers your life as a whole when it comes to how you train.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Certified Kettlebell Instructor
Basic lifting techniques
Female specific training
Body composition assessment
Core and stability