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Alpa Sonigra

Alpa is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients., Alpa has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle., Alpa is motivated by and passionate about her clients achieving results and improving their life.

Qualifications

  • Certificate IV Personal Trainer

  • Level 1 Precision Nutrition

Specialities

  • Basic lifting techniques

  • Core and stability

  • Female specific training

  • Powerlifting

  • Strength and conditioning

Focus Areas

  • Body transformation

  • Functional training

  • Strength

  • Weight loss