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Ally McKenzie

With over 10 years experience coaching in different facets of the Fitness Industry, Ally has developed a passion for helping clients stay accountable to their goals and working with them to ensure training, nutritional habits and recovery are suitable and effective for years, not just weeks.  Ally thoroughly enjoys educating her clients so they can understand the what, when and how of health in order to better apply this knowledge to everyday choices.

Qualifications

  • Certificate III & IV in Fitness

Specialities

  • Accountability & Habit Building

  • Fat Loss

  • Exercise for Beginners

  • CrossFit Training

  • Olympic Weightlifting Technique

  • HIIT

Focus Areas

  • Body transformation

  • Strength

  • Small group training

  • Functional training

  • Sport specific training

  • Weight loss

  • 12 Week challenge