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Alex Gosling

Alex is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients. He combines a unique variety of exercises so that sessions are fulfilling and never become boring or predictable. Alex's passion for fitness is evident in his enthusiasm to work with clients towards their health and fitness goals.

Qualifications

  • Certificate IV Personal Trainer

  • Certified Kettlebell Instructor

  • Mechanics of Lifting

  • Suspension Training Certification

Specialities

  • Circuit training

  • Kettlebell training

  • Olympic lifting

  • Plyometric training

  • Strength and conditioning

Focus Areas

  • 12 Week challenge

  • Functional training

  • Weight loss