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Alex Dimos

Alex’s speciality is lifestyle coaching. He is known for helping clients break through self-imposed limitations, to achieve weight loss & a healthy mind. Alex is devoted to running transformation programs designed to evolve people from where they are to where they want to go. Transforming clients emotionally, mentally, physically & spiritually through his four pillars of health & wellness; mindset, lifestyle, nutrition & movement.


  • Level 1 C.H.E.K Holistic Lifestyle Coach

  • Certificate III & IV in Fitness

  • Level 1 & 2 Boxing

  • Certificate III in Nutrition

  • Certificate III in Allied Health


  • Lifestyle Coaching

  • Weight Loss

  • Movement

  • Strength & conditioning

  • Boxing

Focus Areas

  • Core Strength

  • Functional training

  • Small group training