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Alex is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. He is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Alex is committed to improving your quality of life through mobility, athletic coaching and basic lifting techniques
Certificate IV Personal Trainer
Bachelor of Exercise Science
Functional Movement Trainer
Mechanics of Lifting
Athletic coaching
Basic lifting techniques
Mobility
Rehabilitation
Strength and conditioning
Weight loss
Functional training
Sport specific training