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Alex Barone

Alex believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Alex is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. Alex is motivated by and passionate about his clients achieving results and improving their life.


  • Certificate IV Personal Trainer

  • CrossFit Certified

  • Functional Movement Trainer

  • Mechanics of Lifting


  • Basic lifting techniques

  • Circuit training

  • Olympic lifting

  • Strength and conditioning

Focus Areas

  • Functional training

  • Small group training

  • Strength