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Alannah is a highly experienced and competent trainer with a passion for living healthily and helping others to do the same. She is dedicated to creating specific programs designed for each client and their individual needs. Alannah has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Accredited Sports Nutritionist
Basic lifting techniques
Core and stability
Female specific training
Hypertrophy training
Weight Management
Strength and conditioning
Functional training
Rehab
Strength