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Alan is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients. Alan creates a training environment that will see you working effectively while also having fun!, Alan is dedicated to creating specific programs designed for each client and their individual needs.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Athletic coaching
Basic lifting techniques
Bodybuilding
Core and stability
Strength and conditioning
Body transformation
Strength
Sport specific training