Adrian is a personal trainer whose strengths are mental and physical sport-specific preparation and activation of the glutes. Adrian is always looking to enhance his knowledge and implement different training methods and principles to best suit his clients for faster results. Adrian will tailor all programs to your goals and ensures that results will come through hard work and persistence.
Certificate III Fitness Instructor
Certificate IV Personal Trainer
Level I Kettlebell Certified
Qualified TRX Functional Trainer
Strength and Conditioning
12 Week challenge