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Adrian creates a training environment that will see you working effectively while also having fun! Adrian is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. Adrian is dedicated to creating specific programs designed for each client and their individual needs.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Bachelor of Exercise Science
Athletic coaching
Basic lifting techniques
Plyometric training
Rehabilitation
Strength and conditioning
Rehab
Sport specific training
Strength