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Adrian Giuffrida

Adrian is a highly experienced and competent trainer with a passion for living healthily and helping others to do the same., Adrian is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals., Adrian is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of his clients.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

Specialities

  • Basic lifting techniques

  • Circuit training

  • HIIT

  • Hypertrophy training

  • Strength and conditioning

Focus Areas

  • Body transformation

  • Strength

  • Weight loss