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Adrian Caldwell

Adrian is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients. Adrian is motivated by and passionate about his clients achieving results and improving their life. Adrian is dedicated to creating specific programs designed for each client and their individual needs.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Mechanics of Lifting

Specialities

  • Basic lifting techniques

  • Body composition assessment

  • Body sculpting

  • Bootcamps

  • Nutritional guidance

Focus Areas

  • 12 Week challenge

  • Body transformation

  • Strength