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Adam Manikis

Adam is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients., Adam believes that to exercise should be something to look forward to if you want to achieve your fitness goals., Adam has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Certified Boxing Trainer

  • CrossFit Certified

Specialities

  • Body sculpting

  • Core and stability

  • Nutritional guidance

  • Rehabilitation

  • Strength and conditioning

Focus Areas

  • Pre & post baby

  • Rehab

  • Weight loss