This class is offered as Hot Power Yoga with the addition of our FAR Infrared and Radiant Heat Panels. A heated room assists to elevate the heart rate, strengthen the cardiovascular system, improves concentration, warms muscle to improve flexibility, as well as aids detoxification of the body. Please note, Yoga Box membership required.

Benefits

• Challenging yet rewarding

• Great to relax stressed muscles

• Strengthens cardiovascular system

• Stimulates body detoxification