Our Gentle Vinyasa class aims to bring balance to the body and mind through sequenced movement with breath. Slowing down the pace of this Vinyasa class, we break down and explore traditional poses while encouraging deep relaxation. This alignment focused class is open to all levels and Beginner friendly. Please note, Yoga Box membership required.

Benefits

• Balancing class for mind and body

• Deep relaxation

• Beginner friendly

• Slow, wind down movements