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Triple T

TURN UP AND TONE UP IN JUST 30-MINUTES

Find out when this class is on at your favourite club and get involved!

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About the class

A 30-minute strength based workout designed to target legs, glutes, and core. Using a variety of body weight and equipment. No coordination required and scaled to suit all fitness levels.

Benefits

  • Tone and strengthen your core

  • Improve posture

  • Enhance muscle endurance, metabolism and power

  • Challenging for all fitness levels

What to bring

When to arrive

At least 10 minutes before.