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T3 Swing

SWING YOUR WAY TO GREATER FITNESS

Find out when this class is on at your favourite club and get involved!

Find more times for T3 Swing

About the class

Kettlebells will become your favourite new gym buddy with this toning and core-building 30 minute class. In just a short time, you will start to see (and feel) results thanks to this full-body workout featuring 3D exercises designed to promote strength, mobility and muscle endurance.

Benefits

Kettlebells are king in this strength-building and core-enhancing class.

  • Improve core strength

  • Burn calories and body fat

  • Tone key targeted areas

  • Increase strength and cardio

When to arrive

At least 10 minutes before.