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T3 Blast

You’ll fire up your muscles with this energetic, high-intensity class

Find out when this class is on at your favourite club and get involved!

Find more times for T3 Blast

About the class

BLAST THROUGH THE CALORIES IN THIS WORKOUT Condition the body with this multi-directional, energetic 30 minute workout. Using functional plyometric exercises, you will get fast body-toning results with plenty of burpees, tuck jumps, lunges and jump squats.

Benefits

  • Improve strength and fitness

  • Tone targeted areas

  • Burn calories

  • Increase cardio

When to arrive

At least 10 minutes before.