Closure FAQs

T25

SHORT INTERVALS OF WORK AND REST TO BURN MORE FAT

Find out when this class is on at your favourite club and get involved!

Find more times for T25

About the class

Exclusive to Goodlife South Melbourne. T25 Cardio is 25 minutes of pure intensity and 100% focus. No REST! These fast-paced workouts are jam packed with dynamic, high-intensity moves designed for maximum efficiency and effectiveness. Every minute counts!

Benefits

  • Full body workout

  • Rapidly burns fat

  • Muscle gain and conditioning

  • Challenging workout

  • Increase fitness and muscle tone

What to bring

When to arrive

At least 10 minutes before.