Can't wait to join?
Baila
DON YOUR LYCRA AND JOIN THE DANCE PARTY
Find out when this class is on at your favourite club and get involved!
About the class
Exclusive to Goodlife South Melbourne. Dance Fitness in a whole new way. Everyone can easily learn the numbered choreographed steps that will unlock the energy and passion of the Latino styles. Smile, dance and sing your way through your workout, while also achieving great fitness results.
Benefits
Burn a ton of calories as you bust a move.
Fun atmosphere
Increase cardiovascular fitness and burn calories
Full-body workout
Develop upper/lower body connectivity
Improve joint mobility
What to bring
When to arrive
At least 10 minutes before.