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Baila

DON YOUR LYCRA AND JOIN THE DANCE PARTY

Find out when this class is on at your favourite club and get involved!
Find more times for Baila

About the class

Exclusive to Goodlife South Melbourne. Dance Fitness in a whole new way. Everyone can easily learn the numbered choreographed steps that will unlock the energy and passion of the Latino styles. Smile, dance and sing your way through your workout, while also achieving great fitness results.

Benefits

Burn a ton of calories as you bust a move.

  • Fun atmosphere

  • Increase cardiovascular fitness and burn calories

  • Full-body workout

  • Develop upper/lower body connectivity

  • Improve joint mobility


What to bring


When to arrive

At least 10 minutes before.