DON YOUR LYCRA AND JOIN THE DANCE PARTY
Exclusive to Goodlife South Melbourne. Dance Fitness in a whole new way. Everyone can easily learn the numbered choreographed steps that will unlock the energy and passion of the Latino styles. Smile, dance and sing your way through your workout, while also achieving great fitness results.
Burn a ton of calories as you bust a move.
Increase cardiovascular fitness and burn calories
Develop upper/lower body connectivity
Improve joint mobility
At least 10 minutes before.