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MIXCON
MIX THE INTENSITIES FOR MAXIMUM RESULTS
Find out when this class is on at your favourite club and get involved!
Find more times for MIXCONAbout the class
Exclusive to Goodlife Carnegie. Challenge your body as you move through 9 to 10 stations of mixed exercises and intensities.
Benefits
Burn calories
Increase cardiovascular fitness
Build muscle tone
Class routine changes regularly
What to bring
When to arrive
At least 10 minutes before.