BUILD MUSCLE AND STAY STRONG, MINUS THE WEIGHTS
Test the full versatility of the Gymstick in a class that puts you through your paces and provides a superior workout with one of the easiest pieces of equipment you’ll ever use. You don’t need extensive fitness or coordination skills to master the Gymstick and realise the muscle-building benefits of targeted resistance training.
Your trusty Gymstick will help you discover muscles you didn’t even know you had.
Easy to master resistance training without any weights
Build muscle and tone those hard-to-target areas
Choose your own level of intensity
At least 10 minutes before.