Test the full versatility of the Gymstick in a class that puts you through your paces and provides a superior workout with one of the easiest pieces of equipment you’ll ever use. You don’t need extensive fitness or coordination skills to master the Gymstick and realise the muscle-building benefits of targeted resistance training.

Benefits

Your trusty Gymstick will help you discover muscles you didn’t even know you had.

• Easy to master resistance training without any weights

• Build muscle and tone those hard-to-target areas

• Improve posture

• Choose your own level of intensity