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Gymstick Abs
YOUR MAGIC STICK TO SIX-PACK ABS
Find out when this class is on at your favourite club and get involved!
About the class
Give your core the workout of its life with Gymstick Abs. Utilising this unique functional resistance training tool, Gymstick Abs is an express class designed to cut straight to the core – literally! Tone your mid-section with Gymstick-assisted bicep curls, squats and a host of simple resistance exercises. Anyone can do it!
Benefits
Grab a Gymstick and get a complete abdominal workout, with benefits from perfectly-proper posture to a hard-as-concrete core.
Tone and strengthen your core
Improve posture
Get a flatter stomach
Strengthen your back
Express class gets you fast results
What to bring
When to arrive
At least 10 minutes before.