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FITSERIES - The Kracken

UNLEASH YOURSELF

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About the class

THE KRAKEN focuses on high-intensity Tabata training to build endurance and push your anaerobic threshold with short bursts of training and quick recovery times with two CORE finishers at the end for a full-body workout.

Benefits
  • Burn calories

  • Increase cardiovascular fitness

  • Improve athletic capability

  • Full bodied workout

  • Bodyweight Training


What to bring


When to arrive

At least 10 minutes before.