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FITSERIES - Tabata

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About the class

Build speed, explosive power with short bursts of exercise and quick recovery times. Put your body to the ultimate test with Tabata. Please note, FIT SERIES membership is required and classes must be booked in advance through the Arena website.

Benefits

  • Burn calories

  • Build muscle

  • Tone

What to bring

When to arrive

At least 10 minutes before.