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FITSERIES - Speed

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About the class

Get fit, get fast, and burn some major calories in this all-out endurance training. Alternate stations of strength and speed as you push yourself through each round, maximising results in minimal time. Please note, FIT SERIES membership is required and classes must be booked in advance through the Arena website.

Benefits

  • Burn calories

  • Tone

What to bring

When to arrive

At least 10 minutes before.