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FITSERIES - Pursuit

PURSUE YOUR FITNESS

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About the class

This class puts you in PURSUIT of your fitness as you race the clock and strive to complete a bodyweight qualifier on every station before maxing out the remainder of the interval with a full body equipment based exercise. Your endurance will also be put to the test twice in the THE CHASE beep test - once at the half-way mark and once at the end.

Benefits

  • Burn calories

  • Increase cardiovascular fitness

  • Improve athletic capability

  • Full bodied workout

  • Improve coordination

What to bring

When to arrive

At least 10 minutes before.