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FITSERIES - Podium

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About the class

In PODIUM you will focus on the fundamentals of athletic training to level up your fitness and develop high-end performance before earning allstar status in the DROP IT kicker at the end.

Benefits

  • Burn calories

  • Increase cardiovascular fitness

  • Improve athletic capability

  • Full bodied workout

  • Improve coordination

What to bring

When to arrive

At least 10 minutes before.