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Barre HIIT

FITNESS FUSED WITH DANCE IN THIS ALL-LEVEL WORKOUT

Find out when this class is on at your favourite club and get involved!

Find more times for Barre HIIT

About the class

Exclusive to Goodlife South Melbourne. Barre is a fun, energetic, workout that fuses techniques from ballet, pilates, and yoga to tone, define, and chisel the whole body. This class also incorporates high intensity interval training.

Benefits

Tone and define your body in this low-impact and interactive dance-inspired workout.

  • Promote a leaner body

  • Relieve stress

  • Increase fitness and muscle tone

  • Improve coordination

  • Tone and define target areas

What to bring

When to arrive

At least 10 minutes before.