FITNESS FUSED WITH DANCE IN THIS ALL-LEVEL WORKOUT
Exclusive to Goodlife South Melbourne. Barre is a fun, energetic, workout that fuses techniques from ballet, pilates, and yoga to tone, define, and chisel the whole body. This class also incorporates high intensity interval training.
Tone and define your body in this low-impact and interactive dance-inspired workout.
Promote a leaner body
Increase fitness and muscle tone
Tone and define target areas
At least 10 minutes before.