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Arena - The Drop (Black Label Membership Required)
HIGH INTENSITY, ZERO LIMITS
Find out when this class is on at your favourite club and get involved!
Find more times for Arena - The Drop (Black Label Membership Required)About the class
Challenge yourself with a range of drop sets in this ultimate HIIT workout. Can you keep up the intensity throughout all 3 sets? Finish it off with the Final Countdown, a paired finisher that has both the fighter and pad-holder working in tandem for maximum results. Please book your class in advance here.
Benefits
Burn calories
Increase cardiovascular fitness
Improve athletic capability
Full bodied workout
What to bring
Water bottle
Sweat towel
When to arrive
At least 10 minutes before.