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Arena - Ninja Run (Black Label Membership Required)

SET YOUR STRIDE AND GO THE EXTRA MILE

Find out when this class is on at your favourite club and get involved!
Find more times for Arena - Ninja Run (Black Label Membership Required)

About the class

Put your core strength and balance to the ultimate test as you move through a series of heart-pumping plyometrics and agility exercises. Complete ninja runs between strength and conditioning rounds.

Benefits

  • Burn calories

  • Increase cardiovascular fitness

  • Improve athletic capacity

  • Full bodied workout

When to arrive

At least 10 minutes before.