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Arena - Labyrinth

MIXED IMPACT FOR MAXIMUM RESULTS

Find out when this class is on at your favourite club and get involved!
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About the class

Max your heart rate as you push yourself through the labyrinth of functional, strength and cardio stations. But just when you thought the hardest was behind you, get set for a series of rep challenges.

Benefits
  • Increase core strength

  • Increase fitness and muscle tone

  • Build speed, stamina and endurance

  • Full bodied workout

  • Shape and tone


What to bring


When to arrive

At least 10 minutes before.