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Arena - Contender (Black Label Membership Required)


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Find more times for Arena - Contender (Black Label Membership Required)

About the class

Complete a challenging session of functional, cardio and strength training before getting ‘tapped out’ by the coach and put through your paces with a full upper and lower body workout. This workout fuses the best of Tap Out and Boxing Burn into the ultimate MMA and boxing-inspired session. Please book your class in advance.


  • Burn calories

  • Increase cardiovascular fitness

  • Improve athletic capability

  • Full bodied workout

What to bring

Water bottle

Sweat towel

When to arrive

At least 10 minutes before.