Try us for free!

Arena - Checkmate

Find out when this class is on at your favourite club and get involved!
Find more times for Arena - Checkmate

About the class

This workout is a mix of strength work and simple boxing combos at random times throughout the strength rounds. Watch out for the 30 second Checkmate rounds; designed to drive the heart rate up of the boxer and the pad holder. Please note, a Black Label membership is required to attend and classes must be booked in advance through the Arena website.

Benefits
  • Improve fitness

  • Lose weight

  • Tone and strengthen



When to arrive

At least 10 minutes before.