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Arena - Boxing Burn

GET FIGHTING FIT WITHOUT GETTING HIT

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About the class

Get your gloves out, get your wraps on, and get set to feel a full-bodied burn in this boxing-inspired HIIT workout. Learn some basic combos and work up a serious sweat as you embrace the boxing burn.

Benefits

  • Increase fitness and muscle tone

  • Develop core strength

  • Improve endurance and stamina

  • Reduce stress

What to bring

Water bottle

Sweat towel

When to arrive

At least 10 minutes before.