Read about Goodlife Richlands and Goodlife West End - our newest clubs
Arena - Boxing Burn
GET FIGHTING FIT WITHOUT GETTING HIT
Find out when this class is on at your favourite club and get involved!
Find more times for Arena - Boxing BurnAbout the class
Get your gloves out, get your wraps on, and get set to feel a full-bodied burn in this boxing-inspired HIIT workout. Learn some basic combos and work up a serious sweat as you embrace the boxing burn.
Benefits
Increase fitness and muscle tone
Develop core strength
Improve endurance and stamina
Reduce stress
What to bring
Water bottle
Sweat towel
When to arrive
At least 10 minutes before.