Can't wait to join?
ABT
Find out when this class is on at your favourite club and get involved!
About the class
Tighten and tone your lower body with this low-impact, 30-minute, core conditioning class that targets your abs, butt and thighs. Get set to feel a burn like no other!
Benefits
Tone and strengthen abs, glutes, back and obliques
Increase balance and mobility
Improve posture
What to bring
When to arrive
At least 10 minutes before.