Smoked Salmon Breakfast Salad

Serves 1 | Prep time: 10min | Cook time: None


  • 1 small ruby grapefruit

  • 1 cup baby spinach leaves

  • 1 tsp sesame oil

  • ¼ avocado, thinly sliced

  • 100g thinly sliced smoked salmon

  • 1 tbs picked dill leaves

  • Salt and pepper 


  1. Cut half the grapefruit into segments and juice the remainder

  2. Toss segments and juice with spinach and oil.

  3. Top with avocado, salmon and dill leaves. Season with salt and pepper. 

Nutritional Information

Per Serve

Energy: 1495.35kj

Calories: 357.77cals

Protein: 26.34g

Fibre: 5.48g

Fat: 23.12g

Sat. Fat: 4.36g

Carbs: 8.03g

Sugar: 7.98g