Arena Fitness is currently one of the most unique, premium group fitness offerings in Australia. This 100% coach-led HIIT, functional, and boxing training program is designed to burn fat, build strength, and improve fitness in a highly motivating community-based environment. All classes are run by an experienced functional training coach and are also aided with the additional support of large demonstrational screens to keep you on track. You can expect to burn up to 800 calories in one 45 minute class, and no two classes are the same!
Arena Fitness is part of Goodlife Health Clubs, which means that when you sign up as an Arena Fitness member, you automatically get unlimited access to all Goodlife locations as well! Arena Fitness can be found in two different facility layouts, the Arena studio or the open plan Arena:
The Arena studio is designed for the ultimate HIIT boxing experience with its own dedicated training room equipped with TRX equipment, free weights, boxing bags, agility ladders, resistance bands and more!
The open plan Arena can be found in an open designated functional training zone and offers everything you need for the ultimate HIIT training workout. These sessions now also incorporate boxing as well as a whole host of functional movements designed for maximum results in minimum time.