OUR NEW & IMPROVED 8 WEEK CHALLENGE IS HERE!

Be one of the first to try our new and improved 8 Week Challenge, that has a whole host of exciting new features, each designed to help you get the results you’re looking for!

Rise to the challenge and smash your fitness goals. Based on our original 12 Week Challenge weight loss program, the 8 Week Challenge will give you the tools you need to kick start your health and fitness journey and create healthy habits that stick.

Whether you’re looking to break unhealthy habits, lose weight, build strength or set an impressive new PB - our 8 Week Challenge has been expertly designed by the industry’s best Fitness Professionals to not only help you achieve results, but maintain them too.

With new category options to choose from, we’ve got all fitness levels covered on the quest to become your best.

8 WEEK CHALLENGE CATEGORIES

TRANSFORMATION

Our Transformation category is perfect for first time challengers and anyone who is looking to shift their mindset and transform their body from the inside out.

• NEW MYBODYSCIENCE Toolkit

  • NEW Training Program for all levels

  • New Personalised Nutrition Guide - Gluten Free, Dairy Free & Vegan Options

  • New Educational Podcasts & Articles

• NEW LIVE Content and Q&A with a Qualified Nutritionist

• Online Community Forum

• Registration Gift

• 8 Workouts of the Week (WOWs)

• Choice of Fitter Faster Stronger and Fitter Faster Stronger - Elite Categories

• Leaderboard Tracking

• Awards and Prizes

With a focus on inclusion and support, you won’t have to go it alone. From motivational emails right through to group workouts and in-club events, we’ll keep you inspired along every step of the way to ensure you get the best possible results.

The Transformation program is available to participants over the age of 16. Parental consent must be provided for participants under the age of 18.

FITTER FASTER STRONGER

Our Fitter Faster Stronger category is perfect for those with an intermediate to advanced fitness level, who are looking to hit a new level of performance and improve your strength, speed, agility and endurance.

• NEW MYBODYSCIENCE Toolkit

  • NEW Training Program for all levels

  • New Personalised Nutrition Guide - Gluten Free, Dairy Free & Vegan Options

  • New Educational Podcasts & Articles

• NEW LIVE Content and Q&A with a Qualified Nutritionist

• Online Community Forum

• Registration Gift

• 8 Workouts of the Week (WOWs)

• Choice of Fitter Faster Stronger and Fitter Faster Stronger - Elite Categories

• Leaderboard Tracking

• Awards and Prizes

Choose from two categories so you can compete in the “WOWs” against those with similar fitness, drive and dedication:

• Fitter Faster Stronger - For Challengers with an intermediate fitness level.

• Fitter Faster Stronger - Elite - For Challengers with an advanced fitness level.

WOWs are specially designed to retrain, reshape and redesign your body, while pushing your strength and endurance to the next level.

The Fitter Faster Stronger program is available to participants over the age of 18 and must be completed with a Goodlife Fitness Professional.